Moving Time: 0:53:39
Distance: 24.88 km
Speed: 27.82 km/h
Ele Gain / Loss: 286.30 m / 229.45 m
Power: 197 wZ2 1.85 w/kg
Max Power: 377 w
Norm. Power: 209 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.50 w/bpm
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution