| Moving Time: |
1:39:35 |
| Distance: |
36.79 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.77 m |
| Power: |
278 wZ3
3.12 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,854 kcal |
