Moving Time: 0:48:34
Distance: 23.79 km
Speed: 29.40 km/h
Ele Gain / Loss: 322.55 m / 659.99 m
Power: 204 wZ3 2.56 w/kg
Max Power: 310 w
Norm. Power: 207 wZ3
Intensity: 0.86
TSS: 59
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution