Moving Time: 1:03:16
Distance: 26.32 km
Speed: 24.96 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 138 wZ2 1.68 w/kg
Max Power: 305 w
Norm. Power: 150 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 130 bpm
Max HR: 137 bpm
Efficiency: 1.15 w/bpm
Decoupling: 7.8%moderate
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.5 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution