| Moving Time: |
2:41:58 |
| Distance: |
68.38 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
170 wZ3
2.2 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.85 |
| TSS: |
196 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,844 kcal |
