Moving Time: 0:36:14
Distance: 15.40 km
Speed: 25.50 km/h
Ele Gain / Loss: 313.86 m / 325.48 m
Power: 196 wZ2 2.93 w/kg
Max Power: 242 w
Norm. Power: 201 wZ2
Intensity: 0.65
TSS: 26
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.61 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution