| Moving Time: |
1:25:33 |
| Distance: |
46.99 km |
| Speed: |
32.95 km/h |
| Ele Gain / Loss: |
228.52 m / 538.53 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,054 kcal |