Moving Time: 0:52:56
Distance: 26.32 km
Speed: 29.84 km/h
Ele Gain / Loss: 321.93 m / 549.27 m
Power: 165 wZ4 2.8 w/kg
Max Power: 291 w
Norm. Power: 169 wZ4
Intensity: 1.02
TSS: 93
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.28 w/bpm
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.4 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution