Moving Time: 1:15:28
Distance: 26.32 km
Speed: 20.93 km/h
Ele Gain / Loss: 321.95 m / 549.30 m
Power: 129 wZ2 1.29 w/kg
Max Power: 237 w
Norm. Power: 130 wZ2
Intensity: 0.57
TSS: 41
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.05 w/bpm
Decoupling: 17.2%poor
Cadence: 86 rpm
Max Cad: 166 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution