| Moving Time: |
2:25:44 |
| Distance: |
28.59 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1547.20 m / 151.31 m |
| Power: |
168 wZ3
2.15 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
174 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,639 kcal |
