Moving Time: 1:02:03
Distance: 26.32 km
Speed: 25.45 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 144 wZ3 1.92 w/kg
Max Power: 620 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 66
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.14 w/bpm
Decoupling: 12.1%poor
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution