| Moving Time: |
1:26:45 |
| Distance: |
46.99 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
228.53 m / 538.55 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
849 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
75.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,092 kcal |
