Moving Time: 0:21:54
Distance: 11.99 km
Speed: 32.86 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 234 wZ3 3.04 w/kg
Max Power: 463 w
Norm. Power: 243 wZ3
Intensity: 0.85
TSS: 26
Cadence: 93 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution