| Moving Time: |
1:15:28 |
| Distance: |
39.31 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
470.18 m / 803.54 m |
| Power: |
203 wZ2
2.14 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,026 kcal |
