| Moving Time: |
1:28:43 |
| Distance: |
46.99 km |
| Speed: |
31.78 km/h |
| Ele Gain / Loss: |
228.53 m / 538.54 m |
| Power: |
151 wZ2
2.65 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
897 kcal |
