| Moving Time: |
1:21:10 |
| Distance: |
46.99 km |
| Speed: |
34.73 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,125 kcal |
