Moving Time: 0:59:30
Distance: 13.34 km
Speed: 13.45 km/h
Ele Gain / Loss: 1301.88 m / 467.67 m
Power: 276 wZ3 3.54 w/kg
Max Power: 373 w
Norm. Power: 279 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.86 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 95.6% of the ride
Avg Torque: 33.5 Nm
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution