Moving Time: 0:37:37
Distance: 13.83 km
Speed: 22.07 km/h
Ele Gain / Loss: 192.79 m / 274.87 m
Power: 125 wZ1 1.58 w/kg
Max Power: 330 w
Norm. Power: 129 wZ1
Intensity: 0.48
TSS: 14
Heart Rate: 107 bpm
Max HR: 126 bpm
Efficiency: 1.21 w/bpm
Cadence: 62 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution