| Moving Time: |
0:51:45 |
| Distance: |
18.34 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
137.52 m / 46.77 m |
| Power: |
90 wZ3
1.43 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
103 wZ4
|
| Intensity: |
0.94 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.71 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
311 kcal |