Moving Time: 1:14:41
Distance: 33.73 km
Speed: 27.10 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 151 wZ2 1.84 w/kg
Max Power: 274 w
Norm. Power: 163 wZ3
Intensity: 0.80
TSS: 80
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.28 w/bpm
Decoupling: 6.1%moderate
Cadence: 74 rpm
Max Cad: 224 rpm
Pedalling: 96.5% of the ride
Avg Torque: 22.8 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution