| Moving Time: |
1:19:40 |
| Distance: |
13.31 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
134 wZ2
1.79 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
105 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
715 kcal |
