| Moving Time: |
1:41:01 |
| Distance: |
21.92 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
247 wZ3
2.91 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,671 kcal |
