| Moving Time: |
1:23:04 |
| Distance: |
23.07 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
293 wZ4
3.29 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
1.00 |
| TSS: |
138 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,630 kcal |
