| Moving Time: |
1:05:07 |
| Distance: |
33.73 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
204 wZ3
2.57 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
889 kcal |