Moving Time: 0:35:22
Distance: 18.34 km
Speed: 31.11 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 217 wZ2 2.89 w/kg
Max Power: 474 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 40
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.0 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution