Moving Time: 3:30:47
Distance: 31.58 km
Speed: 8.99 km/h
Ele Gain / Loss: 1205.45 m / 24.98 m
Power: 101 wZ2 1.26 w/kg
Max Power: 362 w
Norm. Power: 134 wZ3
Intensity: 0.80
TSS: 226
Cadence: 59 rpm
Max Cad: 95 rpm
Pedalling: 71.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution