Moving Time: 0:47:37
Distance: 13.49 km
Speed: 17.00 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 247 wZ3 3.92 w/kg
Max Power: 332 w
Norm. Power: 259 wZ4
Intensity: 0.94
TSS: 70
Heart Rate: 152 bpm
Max HR: 178 bpm
Efficiency: 1.70 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution