Moving Time: 0:55:59
Distance: 15.08 km
Speed: 16.16 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 188 wZ4 2.76 w/kg
Max Power: 299 w
Norm. Power: 190 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 176 bpm
Max HR: 192 bpm
Efficiency: 1.08 w/bpm
Cadence: 77 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution