Moving Time: 0:56:58
Distance: 40.59 km
Speed: 42.75 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 128 wZ3 2.1 w/kg
Max Power: 249 w
Norm. Power: 133 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 141 bpm
Max HR: 167 bpm
Efficiency: 0.94 w/bpm
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution