| Moving Time: |
1:18:30 |
| Distance: |
19.67 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
169 wZ4
2.4 w/kg
|
| Max Power: |
800 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.03 |
| TSS: |
138 |
| Heart Rate: |
159 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-16.1%good
|
| Cadence: |
138 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
888 kcal |
