| Moving Time: |
1:34:16 |
| Distance: |
48.63 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
491.14 m / 596.17 m |
| Power: |
224 wZ3
2.24 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,414 kcal |
