| Moving Time: |
1:37:41 |
| Distance: |
47.08 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
929 kcal |
