Moving Time: 1:26:22
Distance: 42.52 km
Speed: 29.54 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 200 wZ2 2.47 w/kg
Max Power: 294 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 80
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.57 w/bpm
Decoupling: 6.6%moderate
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 1,156 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution