| Moving Time: |
2:28:50 |
| Distance: |
44.47 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
2130.04 m / 296.65 m |
| Power: |
225 wZ3
3.41 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
180 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,242 kcal |
