| Moving Time: |
2:16:19 |
| Distance: |
49.56 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
840.53 m / 696.88 m |
| Power: |
141 wZ3
2.1 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
173 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,287 kcal |
