| Moving Time: |
1:14:41 |
| Distance: |
39.31 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
470.20 m / 803.56 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,040 kcal |
