| Moving Time: |
1:13:57 |
| Distance: |
38.80 km |
| Speed: |
31.48 km/h |
| Ele Gain / Loss: |
598.62 m / 722.89 m |
| Power: |
236 wZ3
3.32 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
248 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,168 kcal |