| Moving Time: |
0:33:03 |
| Distance: |
12.15 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
211 wZ4
2.83 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.02 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
467 kcal |
