| Moving Time: |
2:12:11 |
| Distance: |
25.74 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
190 wZ3
1.83 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
167 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
27.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,682 kcal |