| Moving Time: |
1:48:21 |
| Distance: |
60.57 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
354.32 m / 359.57 m |
| Power: |
223 wZ3
3.24 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.90 |
| TSS: |
147 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,618 kcal |
