Moving Time: 2:12:39
Distance: 36.74 km
Speed: 16.62 km/h
Ele Gain / Loss: 1643.36 m / 132.06 m
Power: 241 wZ2 2.74 w/kg
Max Power: 467 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 122
Heart Rate: 141 bpm
Max HR: 171 bpm
Efficiency: 1.77 w/bpm
Decoupling: 4.0%good
Cadence: 74 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.1 Nm
Calories: 2,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution