| Moving Time: |
1:24:56 |
| Distance: |
17.04 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
790.54 m / 7.60 m |
| Power: |
195 wZ3
1.95 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,109 kcal |
