Moving Time: 1:38:53
Distance: 29.87 km
Speed: 18.13 km/h
Ele Gain / Loss: 803.83 m / 84.06 m
Power: 152 wZ3 2.2 w/kg
Max Power: 284 w
Norm. Power: 156 wZ3
Intensity: 0.87
TSS: 125
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.3 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution