| Moving Time: |
0:31:43 |
| Distance: |
9.72 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
232 wZ4
2.52 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
492 kcal |
