| Moving Time: |
1:36:40 |
| Distance: |
28.64 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
216 wZ3
2.4 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,398 kcal |
