Moving Time: 2:01:44
Distance: 36.74 km
Speed: 18.11 km/h
Ele Gain / Loss: 1643.37 m / 132.07 m
Power: 229 wZ2 3.18 w/kg
Max Power: 470 w
Norm. Power: 238 wZ2
Intensity: 0.67
TSS: 90
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution