| Moving Time: |
1:07:30 |
| Distance: |
22.06 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
258 wZ4
3.15 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,166 kcal |