| Moving Time: |
0:40:11 |
| Distance: |
19.24 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
171 wZ2
3.03 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.68 |
| TSS: |
31 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
460 kcal |
