| Moving Time: |
1:20:29 |
| Distance: |
14.18 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
195 wZ3
2.75 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,051 kcal |