| Moving Time: |
1:08:08 |
| Distance: |
32.49 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
757.21 m / 510.27 m |
| Power: |
226 wZ3
4 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,031 kcal |
